Are you want to lose weight? Are you looking to build muscle? You Donβt have time to go to the GYM room daily?
With just a pair of dumbbell and other instrument, you can do everything you want whether you have time to go to the gym or not. In just a few minutes a day with a pair of dumbbell or without instrument, you can lose weight and build the healthy muscle you desire by the use of this Home Fitness Workout App.
Dumbbell hand weights are the most commonly used in the gym. With just a few weights, you can build muscles for the whole body of legs, shoulders, chest, butt, abdomen, arms, bicep, triceps, backβ¦
Dumbbell Workout At Home β Dumbbell Gym Workout application includes more than 100 dumbbell exercises, highly appreciated by bodybuilding experts. Our experts have synthesized and created workout plans for everyone, from beginner to advanced, from weight loss goals to muscle building.
πͺ Workout Plan with Different Levels of Stages
Lose Body Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you by stage by stage. Different exercises stages are prepared every day to keep it fresh and exciting.
π 30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal for your body. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.
π App For Personal Trainer at Home
personal trainer too Highly expensive. Have no time to go to the gym? 30 day Fitness at home is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
π₯ Animations and Video Guides
Free 30 day Fitness Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.
β Features
- 30-day workout routines for six pack abs and a stronger body
- Amazing training for weight management and muscle building totally free
- Exercise intensity increases step by step with break time
- Customize your workout reminders by setting time
- Records training progress automatically
- Suitable for everyone, beginners, pro, men, women, teens and seniors
